Ingredients and Nutritional Information

Organic almonds, organic brazil nuts, organic flax seeds, organic chia seeds, organic pumpkin seeds, organic goji berries, organic cacao nibs, organic dates, organic coconut, organic vanilla, organic coconut sugar (in the raw chocolate drizzle on top only), organic cacao powder, organic cacao butter, orange oil, nutmeg, cinnamon, love.

Serving size: 35g
Calories 168
Total Fat 12g
Cholesterol 0
Sodium 3mg
Total Carbohydrate 12g
Dietry Fibre 4g
Sugars 7g
Protein 6g

RDA

Selenium 66%
Manganese 19%
Magnesium 17%
Iron 17%
Vitamin E 10%
Phosphorus 10%
Calcium 5%

The Organic, Paleo, Raw Superfood Bar

Organic Almonds

Almonds are packed with vitamins, minerals, protein and fibre, and are associated with a number of health benefits. Almonds are a source of vitamin E, copper, magnesium, and high quality protein.Raw Organic Almonds

Organic Brazil nuts

Besides being one of the richest dietary sources for selenium, a vital mineral for human health, Brazil nuts contain significant amount of magnesium, phosphorus and thiamine, and very rich in protein anddietary fibre. Additionally, Brazil nuts are a good source of vitamins like, thiamine and vitamin E. They also contain very good levels of other minerals such as copper, magnesium, manganese, potassium, calcium, iron, phosphorus, and zinc.
Raw Organic Brazil Nuts

Organic Goji berries

These tasty little cuties are one of the most nutritionally dense foods known to man, containing carotenoids (beta-carotene, zeaxanthin, lutein, beta-cryptoxanthin, and lycopene), vitamins(C, B1, B2, and niacin) plus 18 amino acids and more than 30 essential and trace minerals!Goji berries contain 500 times more vitamin C per ounce than oranges and more beta carotene than carrots. Goji berries also contain high levels of polysaccharides, an essential sugar that helps immune function and cell communication.
Raw Goji Berries

Organic Chia seeds

Chia seeds contain protein, fiber, antioxidants, magnesium and more omega-3 fatty acid than any other plant source.Two ounces of chia seed contains over three times as much calcium as an equivalent amount milk, plusboron, a mineral that supports bone health, making it a great choice for people concerned about osteoporosis.Omega-3 also supports heart health, and, since chia is a good source of fiber, it can be used to help manage weight and diabetes.Raw Organic Chia Seeds

 

Organic Flax seeds

The first unique feature of flax is its high omega-3 fatty acid content. Flaxseeds come out number one as a source of omega-3s! The primary omega-3 fatty acid found in flaxseeds is alpha-linolenic acid, or ALA.The second unique feature of flaxseed is its lignans. Lignans are fiber-like compounds, but in addition to their fiber-like benefits, they also provide antioxidant protection due to their structure as polyphenols. The unique structure of lignans gives them a further health-supportive role to play, however, in the form of phytoestrogens. Along with isoflavones, lignans are one of the few naturally occurring compounds in food that function as weak or moderate estrogens when consumed by humans.Raw Organic Flax Seeds

Organic Pumpkin seeds

Crunchy, delicious, pumpkin seeds are the only seed that is alkaline-forming. They are packed with fibre, vitamins, minerals, and numerous health promoting antioxidants. Pumpkin seeds hold good-qualityprotein. In addition, the seeds are an excellent source of amino acid tryptophan and glutamate.Pumpkin seeds are a very good source of anti-oxidants, vitamin E and an excellent source of B-complex group of vitamins such as thiamin, riboflavin, niacin, pantothenic acid, vitamin B-6 (pyridoxine) andfolates. Furthermore, its seeds contain very good levels of essential minerals like copper, manganese,potassium, calcium, iron, magnesium, zinc and selenium.Raw Organic Pumpkin Seeds

Organic Raw Cacao

The nutrient density of raw cacao benefits just about every function of the body. One of the many cool facts about cacao is that it is the highest source of magnesium and chromiumof any food! Magnesium is the most deficient mineral in the average human. All of the compounds found in raw cacao benefits longevity in humans. Cocoa nibs contain 272 milligrams of magnesium per 100 grams(Raw) chocolate can be a great remedy for many menstruation issues women can get. It is also confirmed as an aphrodisiac for both genders.Benefits from keeping organic chocolate unheated include; much higher levels of the famous chocolate antioxidants (oligomeric procynanidins, resveratrol and the polyphenols: catechin and epicatechin) as well as the preservation of vitamin C, phenethylamine (PEA, the feel good neurotransmitter responsible for the feeling of love!),Omega 6 fatty acids, tryptophan (a commonly deficient amino acid in those who consume a diet of mostly cooked food) and serotonin.Raw Organic Cacao

Organic Cacao butter

One of the most stable fats around, cacao butter provides a healthy dose of omega-6 andomega-9 fatty acids. It contains natural antioxidants, as well as being a plentiful plentiful source of Vitamin E.Raw Cacao butter